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Get Active: Glow Stick Bowling

Tuesday 26th January 2016


  • Glow sticks
  • 10 empty  500 ml bottles
  • Small football or basketball


Place a couple of glow sticks in each empty bottle and fill the bottles ¾ full of water and arrange in a pins format such as the one in the picture. Too add to the excitement each child can be given a glow stick to wear around their wrist and some of the lights in the room can then be turned off for greater impact. Mark a line and have all children stand behind and take it in turns to bowl underarm. Have a leader scoring and resetting the bottles. You could setup more than one bowling alley depending on numbers. It could just be a bit of fun or you could make it a competition.

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